300 Hour Advanced Yoga Teacher Training

YOGA TEACHER TRAINING DETAILS

2020/2021 Dates to be announced

The 300-HR Advanced Yoga Teacher Training at All Life is Yoga is available for anyone who has completed a 200 hour program at ALIY or another school.This program is the next stage of refinement for anyone on the journey of teaching yoga with confidence and clarity. Submerge yourself in the theory, practice, art and science of yoga!

Additional Requirements :
30 non-contact hours fulfilled with readings, meeting with study partner and class attendance.

Reading Materials : TBA

Includes:

Alignment-Based Asana and Pranayama
Meditation
Intermediate Postures - this training will expand on the foundational postures learned in the 200-HR program. The foundational postures will be revisited and refined.
Hands-On Adjustments - At ALIY we provide adjustments to ensure safety and help the student experience a deeper expression of the posture.
The Art of Sequencing - Sequencing is where the majority of injuries happen in yoga. Of course understanding alignment and anatomy are important but a poor sequence, even with proper alignment can be harmful. Sequencing is an art and science. Learn intelligent and practical sequencing methodology, along with how to plan classes, incorporate themes and take individual students deeper in a general class.
Riding the Breath - Pranayama in action, how to flow with form and breath.
Koshas - Inner form, subtle anatomy.
Sanskrit for Yoga - At ALIY we teach entirely in Sanskrit. It is important to know learn and use the language of your profession. Sanskrit is a phonetic language and the meaning is in the sound.There is a transmission that happens when teaching in the language of the practice.
Yoga Wall - Students will receive an in depth study of the yoga wall and the variety of movements possible, including spinal traction, standing postures, shoulder strengthening/stabilizing, flowing between postures with ropes, etc.
Yoga Therapy - Working with Injuries, health conditions and trauma.
Nutrition and Lifestyle from various systems and cultures, including Ayurveda, Chinese and Western.
Social Entrepreneurial Strategy and Branding
Elocution Training

300-HR Teacher Training Application

Name

First Name

Last Name

Email Address

Phone Number

Address

Date of Birth

Occupation

With whom have you studied and for how long?

What teacher certifications have you received? When?

Have you personally practiced with Rutu? If yes, how long?

Do you currently teach? If so, where? If not, do you want to teach?

Do you have any chronic injuries? Acute?

Please describe your overall health.

Why do you want to do an advanced training with ALIY? What do you hope to learn?

Describe your yoga practice.

Do you have a meditation practice? Describe.

What might you bring to this training?

What inspires you? What challenges you?

This training is as much about the group experience as it is about your individual learning, therefore, it is important that you are present for all training sessions. Are you able to commit to the training dates? If not, why? How much time do you anticipate missing?

There will be a minimum of 30 hours of personal practice time, meeting with partner and reading required for this program. Are you able to commit to the extra time required?

Payment Options:

Paid in Full $4200 (March 1, 2019)

Full Price with Payment Plan $4500

300 Hour Advanced Yoga Teacher Training

YOGA TEACHER TRAINING DETAILS

ALL LIFE IS YOGA

27 Waddell St NE, Suite d Atlanta GA 30307

info@alllifeisyoga.com